The Better Food Co
Hello all

This weeks freeskill is: Jazz Up, Fix & Recycle Old Clothes at the Better Food Co, 7pm TONIGHT


Learn tips, hand stitch techniques and ideas to recycle & fix your clothes. Bring a project, either a garment to fix or alter, additional bits and needles supplied. If you have a sewing machine, feel free to bring that too.

Tonight at The Better Food Co, 7pm with Rob Webb

Future freeskills this month are:

8 February Compassionate Campaigning

Sustainable solutions are often hindered by the current system, ranging from the Council selling off green spaces to planning policy preventing us from living on the land and stopping supermarkets. Learn how to increase your power to create positive alternatives through compassionate and conscious campaigning. With Claire Milne

15 February Emotional Help for Activists using EFT

Learn the basics of Emotional Freedom Technique ‘EFT’, a very quick and effective way to heal trauma, develop greater confidence and overcome fears and doubts. A session intended to help those involved in political activism as well as personal issues. Liberate yourself and your world! With Karen Bell

22 February Meditation for People with No Time to Meditate

Convinced of the benefits of meditation, but never seem to get around to it? Learn how to fit mini-meditations into the daily scrum that is modern life. No experience, equipment or physical contortions needed! With Lynne Knight

Remember, everybody has a skill to share no matter how wierd and wonderful we'd love to hear from you! To share your skill, please contact the Freeskilling team at freeskilling@gmail.com

Love Hayley, Tam and Alison x