7pm Better Food Company, Sevier Street, St Werburghs, Bristol
Kat Demeter will tell us about how the principles of Shamanic practices can attune us to the Powers and Energies of Life, in a way understood by our Ancestors and still woven into the daily lives of many Indigenous Peoples.

Please bring a small item that has meaning for you, eg feather, stone, crystal, picture. Please bring another small item to be given away, eg chocolate, feather, home made bread, crystal etc.

NOVEMBER - DECEMBER PROGRAM

23 November Russian, French & Welsh Conversation
Want to say a few words in Russian? Or French? Or Welsh? Meet our trio of linguists and try out some words and phrases in small, informal groups. With Rachel Miller, Charlotte Rimaud and Bryn Davies

30 November How to be Successful in Life
Identify what success means to you and how you can achieve more of it in your life. The session will look at what it is to be successful and how to get there. With James Hodgkinson

7 December Conscious Communication – How to say what we really want
Look at how we speak and listen based on what we feel and need. Learn how to adapt our language patterns to communicate more honestly, effectively and connectedly. Works immediately! With Laurel Pyne

14 December Laughing through Christmas
Need a safety valve this Christmas? Want to get ready with good strong laughter muscles? Want to enjoy the seasonal festivities? If so, this session has your name on it. With Joe Hoare

Freeskilling be taking a break over Christmas and resuming on 4 January 2011. To share your skill, please contact the Freeskilling team at freeskilling@gmail.com