7pm the Better food co
Tomorrows freeskilling is 'Meditations for Inner & Outer Peace', with Kelsan Chonden.

Learn the basics of how to meditate, how to apply mediation to solving our human propblems and finding the lasting happiness that we long for.
Next week's freeskilling is 'Meditations for Inner & Outer Peace', with Kelsan Chonden.

Kelsan has practised Kadampa Buddhism for 19 years, and teaches at the Amitabha Buddhist Centre at Old Vicarage, Gloucester Road, Bishopston. He has offerred to share with us the basics of how to meditate, and how to apply meditation to solving our human problems.

7pm Better Food Company, Sevier Street, Bristol.

Future freeskills:

19 October Car Sharing
Set up and manage a car share with your own car, limit your car use and share running costs. Understand the logistics, pit falls, benefits and responsibilities. There will be a car-share match making service during the evening where you could find your perfect partner. With car sharers Sarah Pugh, Hannah Fearnley & Adele Watt.

26 October Bach Flower Remedies for Pets
Learn more about the Bach Flower Remedies and how you can use them to help your pets with emotional problems such as fear of fireworks, anxieties, bullying, grief, and re-homing. With holistic vet Holly Mash

If you have a skill you'd like to learn, or one you'd like to share, please email freeskilling@googlemail.com or post a message on www.justfortheloveofit.org We'd love to hear from you.