7pm Better Food Co, Sevier Street, St Werburghs, Bristol, BS2 9QS
Hi everyone,

Basic Bicycle Maintenance is this week's freeskilling.. and what
better time for it than during Bristol Cycle Festival.

Volunteers from Bristol Bike Project have kindly agreed to share their
knowledge about the basics of bicycle maintenance.

Come along if you're unsure how to mend a puncture, or tighten brakes.. A chance to
ask questions about the basic workings of a bike.

Sorry, but there is no space inside the Better Food Company cafe for
your own bikes. There is space to lock bikes outside.

See http://bristolcyclefestival.com/ for Bristol Cycle Festival
events, 11-26 September.

FREESKILLING PROGRAM– SEPTEMBER & OCTOBER 2010

7pm Better Food Co, Sevier Street, St Werburghs, Bristol, BS2 9QS

28 September Freestyle Rhyming
Discover the art of freestyle rhyme and how to do it - plus a host of
interactive games to get you rhyming. With Paul Farrow

5 October Public Speaking – Tricks of the Trade
Learn how to prepare and deliver an inspirational and engaging talk or
presentation - whether to 5 or 100 people! With Claire Milne

12 October Meditations for Inner & Outer Peace
Learn the basics of how to meditate, how to apply meditation to
solving our human problems and finding the lasting happiness that we
long for. With Kelsan Chonden

19 October Car Sharing
Set up and manage a car share with your own car, limit your car use
and share running costs. Understand the logistics, pit falls,
benefits and responsibilities. There will be a car-share match making
service during the evening where you could find your perfect partner.
With car sharers Sarah Pugh, Hannah Fearnley & Adele Watt.

26 October Bach Flower Remedies for Pets
Learn more about the Bach Flower Remedies and how you can use them to
help your pets with emotional problems such as fear of fireworks,
anxieties, bullying, grief, and re-homing. With holistic vet Holly
Mash

If you have any skills you would like to learn, skills you could
share, or if you would like to help organise freeskilling events,
please get in touch. You can email freeskilling@gmail.com or talk to
one of the freeskilling team at the next freeskilling evening you go
to.

Please spread the word!