don't forget climate change. it's no good being vegan if much of the food you're eating has been air freighted or has been shipped from the other side of the world.
i'm always unimpressed by those apparently caring people who obsessively drink gallons of tea daily with soya milk. if the soya isn't GM then it's most likely come from cleared rainforest in brazil. think too of the thousands of food miles it must have travelled cos soya doesn't grow in temperate regions. also ask yourself, do you really need to be drinking hot drinks at all as an electric kettle is likely to be the appliance that uses most electricity in your home. 10 cuppas boiled for say 5 mins each * 3KW *0.43 kgCO2/KWH produces about 1.5 kg CO2 each day. by comparison, consider that a small car emits about 1/4 to a 1/3 kg CO2/km driven. stop eating all rice. not only are you robbing poorer people of the world of their staple food thus driving prices even higher but also it too has to be shipped thousands of miles. rice growing in paddy fields produces a lot of methane, same as raising cattle does and methane is 20 x as powerful a greenhouse gas as CO2. Stick to as much british grown fruit and veg as possible. potatoes are easily grown in our climate and are a cheap source of complex carbs and can be used to bulk up your diet.

Which can mean only one thing-cut grain consumption IN ADDITION TO meat and dairy products. Then there will be more grain available to those who REALLY NEED IT:

on PRANA! yes, prana. Just breathe and get all the nutrients you need :)
By the way, as I understand it, you have to practice yoga and meditation for about twenty years first, but with patience and chanting we will save the world.

...cannibalism. ph ph ph ph