When you've got a Monday buffer zone to recover, you can sack in the Sunday roasts and visits to granny and come down to Mucha Marcha for some Bank Holiday skanking. This is a night for folks who love good music of all kinds - people whose iPods are populated with everything from Al Green to Elephant Man, to Arctic Monkeys to Jay Z.

Providing the soundtrack to your musical education is the mighty Beni G (Mixologists) and Hermit on the decks, Mr Hudson and the Library (live band), The Pistachios, Section Sound and DJs Uncle Willy and Monty (gmbaby).

Meanwhile your visual palates are also kept wet by the talent of London's top graffiti artists Crymein and Snug 1 in a 'paint clash'. The pieces will be auctioned when they're finished - so any budding Saatchi's come down and bring some shrapnel.

Now we have you salivating come and enjoy the finest Cargo Barbeque available on the night.

6pm - Midnight @ Cargo, 83 Rivington Street, Shoreditch, London

£5 - for more information contact  katie@peace-not-war.org, 079602 247 390 or 07779 276 575