WHY PAY BAD MONEY AFTER GOOD FOR THE RECIPE
TO HUNZA DIET BREAD WHEN IT'S HERE FREE:

After much searching I found the real Hunza Diet bread that everyone's
trying to sell for eight dollars as multi-level network marketing fodder.

Here you go, my gift to the free world.

Dough:

3 ½ C of millet (or any grain for that matter. Darker is better for you,
lighter tastes more pleasing. Find a balance I guess.)
4 Tbl. brown sugar
1 Entire garlic (chopped up as finely as you can get it. Use powder or
salt if you have to but fresh is preferred)
2 t salt (sea salt preferably)
1 tsp. yeast, dissolved in the water
1 cup shredded sharp Cheddar cheese (Vermont or Wisconsin whenever possible)
1 1/4 cups beer (micro-brews from Colorado if you can)
1 egg, beaten
1 C water (120°) fairly warm but not hot.

Glaze:

Tbl.. baking soda
1 Cup boiling water
1 egg beaten
1 t water

Directions:

Mix water, yeast, brown sugar, garlic and salt in
a Food processor, or a large mixing bowl. Add flour
and mix until dough is smooth. Add more flour if
sticky. (If Possible let the dough sit overnight
in a plastic container in the fridge.)

Now divide the dough into 4, 6 or 12 pieces. Roll
each piece into a rope, very thin, a little bigger
than a pencil if your making 4 you can roll it about
cigar size and 36 inches long .

Shape into an upside down U shape on your table.
Bring the ends together and twist them.

Flatten the ends with your fingers and bring to the top
of the bread and press in the dough to secure, making it
look almost like you've tied it into a knot. Place on a
greased cookie sheet.

Now let the dough raise for 30 minutes or til about double
in size.

For a chewier crust put 2 Tbl. baking soda mixed with 4 Cup
boiling water drop the dough in there for about the count of
10 and then lift out with a strainer or pancake turner.

Brush with beaten egg and water solution. Sprinkle with coarse
salt, garlic and parmesan cheese, cinnamon sugar, or sesame
seeds. Bake in a hot oven 400 to 450 degrees (225 degrees C)
for 12 to 15 minutes or until well browned.